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Missing Tooth Can Spoil a Good Smile
Don't underestimate the value of every tooth in terms of beauty - even those in the back of the mouth. ...
Dental bracesDental caries
Know Your Toothbrush
Early forms of the toothbrush have been in existence since long in our civilization they called it “chew-stick” or “miswak”. ...
Dental careOral hygieneToothbrushElectric toothbrush
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of course, I had excuses for everything. But I went from being unable to be consistent with anything, to genuinely doing what I planned. 6 Steps That Worked for me- Pick habits you honestly *want* to add. Start small—really small.

Dental Care Tips For The Super Busy Moms
Moms deserve to be celebrated every day, so if you are a mom, it’s time to give yourself a gift ...
Dental careTooth decayDentalOral hygiene
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finish & the right SPF for your skin. If you have oily skin, opt for a gel or spray-based sunscreen. Get at least SPF 30 for your UVB protection and at least PA++ for your UVA protection!  

Ayurvedic drinks for all seasons
Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI (SEASONAL DISEASE). The magical ayurvedic ...
Diets
Is It Normal to Shed This Much?
greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it:  Grab about 40 hairs an inch from your scalp with your thumb & forefinger.

Six Yoga Postures to Master at the Office Desk
Nowadays, most of us spend a majority of our time sitting at our workplaces, busy working on a desktop for ...
Everyday FitnessYoga
Causes of Hypertension and How to Avoid It
Hypertension or high blood pressure is an increase in the blood pressure which is or can be harmful for the ...
Hypertension
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Customizing Your Meal Plan
Customizing Your Meal PlanAlthough MyPyramid, the Vegetarian Food Guide Pyramid, and the food plate model each present limitations to vegetarian athletes, ...
DietVegetarian DietHealthy Eating
Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of small sized cysts ...
DietPCOD / PCOSWeight Loss
Homeopathic Treatment of Allergic Rhinitis
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the ...
ImmunitySkin allergyDietAllergyAllergies/Urticaria
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especially when ...
Digestive systemMetabolismDigestionHealthy Digestion
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