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6 Diet Tips to Lose Weight Naturally
Lose weight now with these 6 dietary tips:1. Drink (Unsweetened) CoffeeFortunately, people are realizing that coffee is a healthy beverage ...
DietObesityFad diets
3 Reasons: Why Is Posture Important?
Why is  Posture Important?1. PAINThe majority of the American population experiences joint pain, and non-contact joint pain is likely an ...
PostureErgonomicsExerciseEveryday FitnessShoulder Pain
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of course, I had excuses for everything. But I went from being unable to be consistent with anything, to genuinely doing what I planned. 6 Steps That Worked for me- Pick habits you honestly *want* to add. Start small—really small.

How Even One Missing Tooth Can Impact Your Oral Health ?
You may think that missing a single tooth won't really affect your overall oral health that much. After all, you ...
Dental careOral hygiene
Top points you didnt know about your allergy
VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you probably have an allergy. Ranging from hair dye, food coloring agents to milk, your immune system might be over-reacting to anything in your environment. Read to know how to live with allergies. 

6 Effective Home Remedies for Receding Gums
Studies done in dental clinic in nagpur show that gum recession can be found in people with both good and ...
Dental careOral hygiene
30 Power Moves with just a Yoga Mat
Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

Importance of Regular Dental Check Ups
"Regular dental visits are important because they help to keep your teeth & gums healthy"What is a dental check up?There ...
Dental careOral hygieneTooth decay
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Cervical Spondylosis
What is meant by cervical spondylosis?The term “cervical” refers to the spinal column in the neck region. The term“spondylosis” refers ...
Neck pain
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
Frequent Skin Queries and Daily Skin Care
1. Should I use a sunscreen?  Which sunscreen is suitable for me?More than half of the population with pigmentation or ...
Skin CareAcne
Keep Your Kidneys Healthy With Simple Tips!
Kidneys are a vital organ in the human body, beyond any doubt. They are bean-shaped organs placed below the rib ...
KidneyKidney failureChronic kidney disease
Train your child for a developing athlete from a young age
Developmental Windows or Sensitive PeriodsIt is important to have a plan for training the developing athlete from a very young ...
Child Mental DevelopmentEveryday Fitness
Green Tea- It's Not as Healthy as You Think!
Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of ...
Healthy EatingFoods & Beverages
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