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Trending tips from doctors and health experts

Missing Tooth Can Spoil a Good Smile
Don't underestimate the value of every tooth in terms of beauty - even those in the back of the mouth. ...
Dental bracesDental caries
Know Your Toothbrush
Early forms of the toothbrush have been in existence since long in our civilization they called it “chew-stick” or “miswak”. ...
Dental careOral hygieneToothbrushElectric toothbrush
30 Power Moves with just a Yoga Mat
Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

Dental Care Tips For The Super Busy Moms
Moms deserve to be celebrated every day, so if you are a mom, it’s time to give yourself a gift ...
Dental careTooth decayDentalOral hygiene
Top 10 Easy Home Remedies for Urticaria (Hives)
Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an itchy urticarial rash? Simple, quick and easy to make, these 10 home remedies will make you forget the pills you need to take every time a rash breaks out.  

Ayurvedic drinks for all seasons
Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI (SEASONAL DISEASE). The magical ayurvedic ...
Diets
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

Six Yoga Postures to Master at the Office Desk
Nowadays, most of us spend a majority of our time sitting at our workplaces, busy working on a desktop for ...
Everyday FitnessYoga
Causes of Hypertension and How to Avoid It
Hypertension or high blood pressure is an increase in the blood pressure which is or can be harmful for the ...
Hypertension
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Customizing Your Meal Plan
Customizing Your Meal PlanAlthough MyPyramid, the Vegetarian Food Guide Pyramid, and the food plate model each present limitations to vegetarian athletes, ...
DietVegetarian DietHealthy Eating
Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of small sized cysts ...
DietPCOD / PCOSWeight Loss
Homeopathic Treatment of Allergic Rhinitis
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the ...
ImmunitySkin allergyDietAllergyAllergies/Urticaria
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especially when ...
Digestive systemMetabolismDigestionHealthy Digestion
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