Top health articles

Trending tips from doctors and health experts

Goodbye Braces, Hello Clear Aligners?
You’ve been dreaming of well-aligned teeth, closing those gaps in between, getting rid of your buck tooth, or just to simply ...
Dental bracesOral hygiene
Burning Pain or Tingling Sensation in Hands or feet
If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness ...
Neuropathic painEveryday FitnessShoulder PainRheumatic Pain
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new technique that involves treatment with several tiny needles creating micro-injuries on your scars, can turn back time on your acne scars and stretch marks.   

How to Get Quick Relief From Sinusitis
Do you feel like your nose is always stuffy, you are coughing frequently, and your face hurts? You could be suffering ...
HeadacheSinus
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

8 Ways To Spend Time At The Grocery Store & Become Aware Of The Nutritional Value Of Food
Spending a little time in your grocery store or health food store will help make you aware of the vegetarian ...
DietVegetarian DietBreakfastHealthy Eating
Is your Vitamin C supplement harming you?
HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

What to do if you experience pain after getting braces...
The decision to invest in braces is an important one. In the end, it will result in a beautiful, healthy ...
Dental braces
Getting Your Vitamins and Minerals on a Vegetarian Diet
Getting Your Vitamins and Minerals on a Vegetarian DietMost vegetarian athletes can meet their need for vitamins and minerals by ...
Vitamins & SupplementsVeganismVegetarian DietDiet
What Is Vertigo and Dizziness?
 What is dizziness, vertigo and disequilibrium?Dizziness, vertigo and disequilibrium are common symptoms and most of us have experienced momentary symptoms. ...
Choose a Right Weight Loss Plan
Mirror mirror on the wall, how I wish my flab to fall? After trying out various fad diets, tasteless liquid potions, ...
ObesityDiet
4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
Fundamentals of Meal Planning
Before looking at how to build a diet, a menu or even a meal using the fundamentals of good nutrition, stop ...
Healthy EatingDietCriticism of fast foodMeal
Food and Water:- Safety, Hygiene and Sanitation
People with weakened immune systems are more vulnerable to illness from food that has become contaminated by disease-causing germs.Often called ...
HygienePreventionFood safetyHealthy Eating
Methods of Diagnosis of Male Infertility
Male infertility refers to a male's inability to cause pregnancy in a fertile female. In humans it accounts for 40–50% ...
Sexual Well-being
Load More