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Simple Preventive Tips for Urinary Tract Infections (UTIs)
A urinary tract infection (UTI) is an infection in any part of your urinary system. In most cases, infections happen ...
Urinary systemUrinary bladder disorders
4 Tips to Prevent Cough and Cold in Children During Winter
We have almost started entering the winter season. And as the weather is transiting, there’s a necessity to take care ...
HygieneCoughCommon coldHabit coughImmunity
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

6 Tips to Maintain Oral Hygiene with Braces
Braces are used to straighten teeth by your orthodontist and it has helped a lot of people to finally have ...
Dental careOral hygieneDental bracesHygieneWisdom Teeth
Determining Your Facial Skin Type & Care Guide
Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches. 

Myths About Controlling Diabetes and Weight Gain with Sugar-Free Foods?
With Diwali round the corner, the temptation to gorge on sweets and fatty foods also increases. Overdosing on Diwali sweets ...
DietSweetnessDiabetesDiabetes in catsDiabetes - Type 1Weight control
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finish & the right SPF for your skin. If you have oily skin, opt for a gel or spray-based sunscreen. Get at least SPF 30 for your UVB protection and at least PA++ for your UVA protection!  

Green Is the New Black
Whether sipped early morning to start a day with energy or in the evening after a long day of work, ...
Nail Psoriasis & Its Management
Many people who have psoriasis also experience changes in their fingernails or toenails. There are several treatments that can help.Nail psoriasis ...
PsoriasisAutism
Food and Water:- Safety, Hygiene and Sanitation
People with weakened immune systems are more vulnerable to illness from food that has become contaminated by disease-causing germs.Often called ...
HygienePreventionFood safetyHealthy Eating
3 Chiropractic Exercises for Mid Back Pain
1. Dumbbell Upright RowThis exercise targets the trapezius and the medial deltoid. Stand upright with your feet shoulder-width apart, holding ...
Everyday FitnessExercise
Why lifting heavy weights will not give you bulky muscles?
If I lift too heavy of a weight, will I get bulky muscles?Contrary to many women’s concerns, strength training using ...
ExerciseSportsEveryday FitnessWeight training
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Limit Your Alcohol Consumption
Conventional wisdom states that the cause of a “beer belly” maybe just that: the alcohol in beer. Recent advertisements for ...
DietObesityVinegarAlcohol
Overweight Issues for Vegetarian Athletes
Overweight Issues For Vegetarian AthletesBeyond the basic concept of energy balance, the prevention of weight gain and the promotion of weight ...
ObesityWeight gainDietVegetarian Diet
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