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Trending tips from doctors and health experts

Goodbye Braces, Hello Clear Aligners?
You’ve been dreaming of well-aligned teeth, closing those gaps in between, getting rid of your buck tooth, or just to simply ...
Dental bracesOral hygiene
Burning Pain or Tingling Sensation in Hands or feet
If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness ...
Neuropathic painEveryday FitnessShoulder PainRheumatic Pain
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

How to Get Quick Relief From Sinusitis
Do you feel like your nose is always stuffy, you are coughing frequently, and your face hurts? You could be suffering ...
HeadacheSinus
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

8 Ways To Spend Time At The Grocery Store & Become Aware Of The Nutritional Value Of Food
Spending a little time in your grocery store or health food store will help make you aware of the vegetarian ...
DietVegetarian DietBreakfastHealthy Eating
30 Power Moves with just a Yoga Mat
Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

What to do if you experience pain after getting braces...
The decision to invest in braces is an important one. In the end, it will result in a beautiful, healthy ...
Dental braces
Getting Your Vitamins and Minerals on a Vegetarian Diet
Getting Your Vitamins and Minerals on a Vegetarian DietMost vegetarian athletes can meet their need for vitamins and minerals by ...
Vitamins & SupplementsVeganismVegetarian DietDiet
What Is Vertigo and Dizziness?
 What is dizziness, vertigo and disequilibrium?Dizziness, vertigo and disequilibrium are common symptoms and most of us have experienced momentary symptoms. ...
Choose a Right Weight Loss Plan
Mirror mirror on the wall, how I wish my flab to fall? After trying out various fad diets, tasteless liquid potions, ...
ObesityDiet
4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
Fundamentals of Meal Planning
Before looking at how to build a diet, a menu or even a meal using the fundamentals of good nutrition, stop ...
Healthy EatingDietCriticism of fast foodMeal
Food and Water:- Safety, Hygiene and Sanitation
People with weakened immune systems are more vulnerable to illness from food that has become contaminated by disease-causing germs.Often called ...
HygienePreventionFood safetyHealthy Eating
Methods of Diagnosis of Male Infertility
Male infertility refers to a male's inability to cause pregnancy in a fertile female. In humans it accounts for 40–50% ...
Sexual Well-being
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