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Trending tips from doctors and health experts

Missing Tooth Can Spoil a Good Smile
Don't underestimate the value of every tooth in terms of beauty - even those in the back of the mouth. ...
Dental bracesDental caries
Know Your Toothbrush
Early forms of the toothbrush have been in existence since long in our civilization they called it “chew-stick” or “miswak”. ...
Dental careOral hygieneToothbrushElectric toothbrush
8 Natural Ways To Sleep Better
Health.com

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

Dental Care Tips For The Super Busy Moms
Moms deserve to be celebrated every day, so if you are a mom, it’s time to give yourself a gift ...
Dental careTooth decayDentalOral hygiene
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

Ayurvedic drinks for all seasons
Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI (SEASONAL DISEASE). The magical ayurvedic ...
Diets
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new technique that involves treatment with several tiny needles creating micro-injuries on your scars, can turn back time on your acne scars and stretch marks.   

Six Yoga Postures to Master at the Office Desk
Nowadays, most of us spend a majority of our time sitting at our workplaces, busy working on a desktop for ...
Everyday FitnessYoga
Causes of Hypertension and How to Avoid It
Hypertension or high blood pressure is an increase in the blood pressure which is or can be harmful for the ...
Hypertension
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Customizing Your Meal Plan
Customizing Your Meal PlanAlthough MyPyramid, the Vegetarian Food Guide Pyramid, and the food plate model each present limitations to vegetarian athletes, ...
DietVegetarian DietHealthy Eating
Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of small sized cysts ...
DietPCOD / PCOSWeight Loss
Homeopathic Treatment of Allergic Rhinitis
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the ...
ImmunitySkin allergyDietAllergyAllergies/Urticaria
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especially when ...
Digestive systemMetabolismDigestionHealthy Digestion
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