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Trending tips from doctors and health experts

Goodbye Braces, Hello Clear Aligners?
You’ve been dreaming of well-aligned teeth, closing those gaps in between, getting rid of your buck tooth, or just to simply ...
Dental bracesOral hygiene
Burning Pain or Tingling Sensation in Hands or feet
If you are suffering from burning pain or tingling sensation in hands or feet; sharp shooting pain in legs; numbness ...
Neuropathic painEveryday FitnessShoulder PainRheumatic Pain
Is It Normal to Shed This Much?
greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it:  Grab about 40 hairs an inch from your scalp with your thumb & forefinger.

How to Get Quick Relief From Sinusitis
Do you feel like your nose is always stuffy, you are coughing frequently, and your face hurts? You could be suffering ...
HeadacheSinus
Top 10 Easy Home Remedies for Urticaria (Hives)
Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an itchy urticarial rash? Simple, quick and easy to make, these 10 home remedies will make you forget the pills you need to take every time a rash breaks out.  

8 Ways To Spend Time At The Grocery Store & Become Aware Of The Nutritional Value Of Food
Spending a little time in your grocery store or health food store will help make you aware of the vegetarian ...
DietVegetarian DietBreakfastHealthy Eating
Is your Vitamin C supplement harming you?
HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

What to do if you experience pain after getting braces...
The decision to invest in braces is an important one. In the end, it will result in a beautiful, healthy ...
Dental braces
Getting Your Vitamins and Minerals on a Vegetarian Diet
Getting Your Vitamins and Minerals on a Vegetarian DietMost vegetarian athletes can meet their need for vitamins and minerals by ...
Vitamins & SupplementsVeganismVegetarian DietDiet
What Is Vertigo and Dizziness?
 What is dizziness, vertigo and disequilibrium?Dizziness, vertigo and disequilibrium are common symptoms and most of us have experienced momentary symptoms. ...
Choose a Right Weight Loss Plan
Mirror mirror on the wall, how I wish my flab to fall? After trying out various fad diets, tasteless liquid potions, ...
ObesityDiet
4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
Fundamentals of Meal Planning
Before looking at how to build a diet, a menu or even a meal using the fundamentals of good nutrition, stop ...
Healthy EatingDietCriticism of fast foodMeal
Food and Water:- Safety, Hygiene and Sanitation
People with weakened immune systems are more vulnerable to illness from food that has become contaminated by disease-causing germs.Often called ...
HygienePreventionFood safetyHealthy Eating
Methods of Diagnosis of Male Infertility
Male infertility refers to a male's inability to cause pregnancy in a fertile female. In humans it accounts for 40–50% ...
Sexual Well-being
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