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Trending tips from doctors and health experts

Insomnia & Sleep Hygiene
Sleep is an important component of our daily activities. It not only provides rest to our conscious mind, it is ...
InsomniaSleep Better
Did You Know Migraine Can Be Treated With Botox?
Treating migraine non-surgically falls into two categories:1. Acute therapy2. Preventative therapyDoes every victim of migraine need treatment is a very ...
MigraineHeadachePrevention of migrainesPlastic surgery
The Best and Worst Foods to Cure a Hangover
Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.

4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
Did you know sunblock could help prevent skin rashes?
Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be it heat rashes, eczema, or sun burns, here are a few tips to prevent and treat them. Start with keeping your body hydrated, avoiding direct sun exposure for long periods, and keeping your skin clean.  

Enrich Yourself With The Benefits of Yoga
Yoga can be practiced by people of any age. No age is too old or too young for practicing it. ...
YogaEveryday FitnessMeditation
3 must know hacks for dry, frizzy hair
Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, as mayonnaise is extremely potent in controlling frizz. Let your scalp rejuvenate by massaging some warm coconut oil. A combination of eggs, vegetable oil, and water can turn your hair healthy and shiny.

Mitochondrial Toxicity
Mitochondrial toxicityMitochondria are often called the “power plants” of human cells. Allcells contain these microscopic structures, which produce energy for ...
Proteins
5 Diseases Which Are Transmitted Through Kissing
An intimate 10 second kiss can transfer over 80 million microorganisms including  bacteria and viruses . Although most of the ...
Sexually transmitted infectionEveryday Fitness
Experiment With Cooking Techniques For Better Health
Try a Cooking Class or a New Cooking TechniqueThere is much more to cooking than an oven, a skillet, and ...
DietCookingMeat substitutesVeganismHealthy Eating
Refractive Laser Exchange As A Replacement For Glasses
Glasses are the aid to vision for majority of people. All around the globe, the number of people using glasses ...
Corrective lensesEye CareLASIKGlasses
How homeopathy tackles allergic cough?
We are living in an environment where every moment we take many foreign substances whether useful or useless like pollutants, ...
ImmunityAllergyHomeopathyCough
Tips for Meeting Fluid and Carbohydrate Guidelines
Tips for Meeting Fluid and Carbohydrate GuidelinesBoth water and sport drinks such as Gatorade and Powerade can replace fluid losses. In ...
DietCarbohydrateHealthy Eating
How to Balance Vitamins and Minerals on the Atkins Diet?
The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins. The Atkins Diet is a 4-Phase Plan: Eat ...
DietVitamins & SupplementsHealthy EatingFad dietsDiets
Obese Children on the Rise: Read Why!
Obesity is a rising concern all over the world. But now the problem has deepened as it is not only ...
ObesityChildhood obesity
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