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Trending tips from doctors and health experts

Missing Tooth Can Spoil a Good Smile
Don't underestimate the value of every tooth in terms of beauty - even those in the back of the mouth. ...
Dental bracesDental caries
Know Your Toothbrush
Early forms of the toothbrush have been in existence since long in our civilization they called it “chew-stick” or “miswak”. ...
Dental careOral hygieneToothbrushElectric toothbrush
Top points you didnt know about your allergy
VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you probably have an allergy. Ranging from hair dye, food coloring agents to milk, your immune system might be over-reacting to anything in your environment. Read to know how to live with allergies. 

Dental Care Tips For The Super Busy Moms
Moms deserve to be celebrated every day, so if you are a mom, it’s time to give yourself a gift ...
Dental careTooth decayDentalOral hygiene
Expert tips to treat insomnia
HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired. 

Ayurvedic drinks for all seasons
Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI (SEASONAL DISEASE). The magical ayurvedic ...
Diets
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finish & the right SPF for your skin. If you have oily skin, opt for a gel or spray-based sunscreen. Get at least SPF 30 for your UVB protection and at least PA++ for your UVA protection!  

Six Yoga Postures to Master at the Office Desk
Nowadays, most of us spend a majority of our time sitting at our workplaces, busy working on a desktop for ...
Everyday FitnessYoga
Causes of Hypertension and How to Avoid It
Hypertension or high blood pressure is an increase in the blood pressure which is or can be harmful for the ...
Hypertension
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Customizing Your Meal Plan
Customizing Your Meal PlanAlthough MyPyramid, the Vegetarian Food Guide Pyramid, and the food plate model each present limitations to vegetarian athletes, ...
DietVegetarian DietHealthy Eating
Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of small sized cysts ...
DietPCOD / PCOSWeight Loss
Homeopathic Treatment of Allergic Rhinitis
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the ...
ImmunitySkin allergyDietAllergyAllergies/Urticaria
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especially when ...
Digestive systemMetabolismDigestionHealthy Digestion
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