Top health articles

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loaded with vitamins, minerals, antioxidants, probiotic enzymes, antibacterial and antiviral enzymes, that make it healthier than processed sugar. However, avoid giving infants and toddlers honey for fear of botulinum infection! 

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying the signs of an oncoming panic attack is essential. Learn to identify the signs and remove yourself from the situation or trigger before a full blown panic attack is underway by acting quickly.