Top health articles

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an itchy urticarial rash? Simple, quick and easy to make, these 10 home remedies will make you forget the pills you need to take every time a rash breaks out.  

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying the signs of an oncoming panic attack is essential. Learn to identify the signs and remove yourself from the situation or trigger before a full blown panic attack is underway by acting quickly. 

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.