Top health articles

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you probably have an allergy. Ranging from hair dye, food coloring agents to milk, your immune system might be over-reacting to anything in your environment. Read to know how to live with allergies. 

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringents to stop bleeding from open cuts or scrapes. The tannic acid in strong black tea kills bacteria and closes pores—and it can help your feet sweat less.Suffering from dry, itchy eyes? Soak two black tea bags in warm water for ten minutes.