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Trending tips from doctors and health experts

Missing Tooth Can Spoil a Good Smile
Don't underestimate the value of every tooth in terms of beauty - even those in the back of the mouth. ...
Dental bracesDental caries
Know Your Toothbrush
Early forms of the toothbrush have been in existence since long in our civilization they called it “chew-stick” or “miswak”. ...
Dental careOral hygieneToothbrushElectric toothbrush
Did you know sunblock could help prevent skin rashes?
Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be it heat rashes, eczema, or sun burns, here are a few tips to prevent and treat them. Start with keeping your body hydrated, avoiding direct sun exposure for long periods, and keeping your skin clean.  

Dental Care Tips For The Super Busy Moms
Moms deserve to be celebrated every day, so if you are a mom, it’s time to give yourself a gift ...
Dental careTooth decayDentalOral hygiene
Is your Vitamin C supplement harming you?
HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

Ayurvedic drinks for all seasons
Here is a magical remedy, which can  provide you instant relief from the RITUJANYE VYADHI (SEASONAL DISEASE). The magical ayurvedic ...
Diets
Determining Your Facial Skin Type & Care Guide
Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches. 

Six Yoga Postures to Master at the Office Desk
Nowadays, most of us spend a majority of our time sitting at our workplaces, busy working on a desktop for ...
Everyday FitnessYoga
Causes of Hypertension and How to Avoid It
Hypertension or high blood pressure is an increase in the blood pressure which is or can be harmful for the ...
Hypertension
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Customizing Your Meal Plan
Customizing Your Meal PlanAlthough MyPyramid, the Vegetarian Food Guide Pyramid, and the food plate model each present limitations to vegetarian athletes, ...
DietVegetarian DietHealthy Eating
Polycystic Ovary Syndrome | PCOD - Yes, Diet Can Help!
PCOD or Polycystic Ovarian Disease, as the name suggests is a medical condition in which clusters of small sized cysts ...
DietPCOD / PCOSWeight Loss
Homeopathic Treatment of Allergic Rhinitis
Allergic rhinitis, also known as hay fever is inflammation of the nasal membrane which is caused by reaction of the ...
ImmunitySkin allergyDietAllergyAllergies/Urticaria
Three Things You Didn’t Know Shall Help Your Digestion!
Having a disturbed bowel movement can be a major cause of an irritated day. And nobody wants that especially when ...
Digestive systemMetabolismDigestionHealthy Digestion
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