Top health articles

The garlicky breath that might be turning away your friends and potential dates now has a researched solution! Contrary to popular belief, researchers found that green tea doesn't actually help beat garlic breath. Things that actually do help get rid of it- apple, lettuce and mint tea.  

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired.