Top health articles

Trending tips from doctors and health experts

Insomnia & Sleep Hygiene
Sleep is an important component of our daily activities. It not only provides rest to our conscious mind, it is ...
InsomniaSleep Better
Did You Know Migraine Can Be Treated With Botox?
Treating migraine non-surgically falls into two categories:1. Acute therapy2. Preventative therapyDoes every victim of migraine need treatment is a very ...
MigraineHeadachePrevention of migrainesPlastic surgery
Is your Vitamin C supplement harming you?
HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

4 Best Chiropractic Stretches for Knee Pain
A. Quadriceps/Hip Flexors (Front of Thighs)1. Kneel on the mat. With one knee on the mat, position the foot of the other ...
Everyday FitnessAsanasExerciseYogaKnee pain
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

Enrich Yourself With The Benefits of Yoga
Yoga can be practiced by people of any age. No age is too old or too young for practicing it. ...
YogaEveryday FitnessMeditation
Pro Tips for Treating Male Pattern Baldness
Mensjournal.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline and loss of one's crowning glory can leave the strongest man helpless. Medical science has at least 2 drugs that can help you safely, stop hair loss and regrow lost hair. 

Mitochondrial Toxicity
Mitochondrial toxicityMitochondria are often called the “power plants” of human cells. Allcells contain these microscopic structures, which produce energy for ...
Proteins
5 Diseases Which Are Transmitted Through Kissing
An intimate 10 second kiss can transfer over 80 million microorganisms including  bacteria and viruses . Although most of the ...
Sexually transmitted infectionEveryday Fitness
Experiment With Cooking Techniques For Better Health
Try a Cooking Class or a New Cooking TechniqueThere is much more to cooking than an oven, a skillet, and ...
DietCookingMeat substitutesVeganismHealthy Eating
Refractive Laser Exchange As A Replacement For Glasses
Glasses are the aid to vision for majority of people. All around the globe, the number of people using glasses ...
Corrective lensesEye CareLASIKGlasses
How homeopathy tackles allergic cough?
We are living in an environment where every moment we take many foreign substances whether useful or useless like pollutants, ...
ImmunityAllergyHomeopathyCough
Tips for Meeting Fluid and Carbohydrate Guidelines
Tips for Meeting Fluid and Carbohydrate GuidelinesBoth water and sport drinks such as Gatorade and Powerade can replace fluid losses. In ...
DietCarbohydrateHealthy Eating
How to Balance Vitamins and Minerals on the Atkins Diet?
The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins. The Atkins Diet is a 4-Phase Plan: Eat ...
DietVitamins & SupplementsHealthy EatingFad dietsDiets
Obese Children on the Rise: Read Why!
Obesity is a rising concern all over the world. But now the problem has deepened as it is not only ...
ObesityChildhood obesity
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