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Trending tips from doctors and health experts

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel ...
Everyday FitnessInsomniaSleep Better
Urinary Tract Infection
What is a UTI?A urinary tract infection (UTI) is an infection from microbes. These are organisms that are too small ...
Urinary systemUrinary tract infectionSexual Well-being
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

5 Natural Ways to Prevent Malaria
The season which sees the most attacks of mosquitoes is here. And with it, comes the spell of malaria. Delhi ...
Malaria
Did you know sunblock could help prevent skin rashes?
Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be it heat rashes, eczema, or sun burns, here are a few tips to prevent and treat them. Start with keeping your body hydrated, avoiding direct sun exposure for long periods, and keeping your skin clean.  

Quick Winter Nutrition Tips
Keeping the body well nourished & maintaining a healthy diet is a challenge in winter season. Winter holidays with lots ...
DietVitamins & SupplementsBreakfast
3 must know hacks for dry, frizzy hair
Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, as mayonnaise is extremely potent in controlling frizz. Let your scalp rejuvenate by massaging some warm coconut oil. A combination of eggs, vegetable oil, and water can turn your hair healthy and shiny.

9 Kidney Damaging Habits
1. Lack of WaterThe kidney’s primary function is detoxification and this is done with the help of water. With insufficient water there is ...
KidneyKidney failureUrinary system
Want Fair Skin? Think Twice!
I, particularly as a dermatologist, meet  many people who ‘want to become fair’ day in and day out. My practice ...
Healthy Skin
Are You Washing Your Hair the Right Way?
The reason your hair look and feel so good after a trip to the salon is the difference in art ...
Hair care
Empowering Patients Through Self-efficacy
EmpowermentEmpowerment is an important concept in the context of self-management. It is the precondition for and the consequence of self-management ...
5 Benefits of Chemical Peels
SAY HI TO RADIANT SKIN!In the modern day of vastly available skin treatments, it becomes a bit tedious to decide ...
Acne
Tooth Decay: Causes, Symptoms and Treatment
Tooth Decay is basically damaging the tooth surfaces by involving the Enamel & Dentine surface of the tooth. It is ...
Dental careTooth decayOral hygieneRoot canal treatment
Is Your Thyroid Making You Fat?
WHAT IS THE THYROID?The thyroid is a butterfly-shaped endocrine gland usually located in the lower front of the neck below ...
Thyroid
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
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