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3 Brushing Mistakes You Didn't Know You Were Making
How long do I need to brush?More then the time it's important to clean all surfaces of the teeth. Certain ...
Pregnancy and Weight Gain
This thought struck my mind (the mind remains the same volume and size since so many years. After investing energy ...
PregnancyWeight gainSexual Well-beingPost Pregnancy
Determining Your Facial Skin Type & Care Guide
Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches. 

Common Dental Myths and Facts
This article will help clarify some of the common myths / doubts / queries that are repeatedly asked by patients ...
Dental careRoot canalOral hygieneDental
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

How Does an IQ Test Work?
I.Q. which is Intelligence Quotient is something that defines the cognitive ability of an individual. An I.Q. test has a ...
test
A Cup of Yogurt a Day Keeps High Blood Pressure Away
Heard of hypertension? Does it scare you? Indeed the term hypertension can drive anyone to their wits end, but that ...
HypertensionBlood pressure
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
4 tips to reduce cortisol levels
Heard the term “cortisol” before? It’s usually used in reference to stress and body fat.But what is cortisol? Cortisol is actually good! ...
StressAnxiety
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
DietObesity
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Water is the most important source of sustenance, and many would agree that there is nothing better than quenching your ...
Everyday FitnessHealthy Eating
Smart Strategies to Prevent Diarrhea
Diarrhea is one of the most common diseases which anyone can get anytime. In layman language the frequent passage of ...
Healthy Digestion
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