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3 Brushing Mistakes You Didn't Know You Were Making
How long do I need to brush?More then the time it's important to clean all surfaces of the teeth. Certain ...
Pregnancy and Weight Gain
This thought struck my mind (the mind remains the same volume and size since so many years. After investing energy ...
PregnancyWeight gainSexual Well-beingPost Pregnancy
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

Common Dental Myths and Facts
This article will help clarify some of the common myths / doubts / queries that are repeatedly asked by patients ...
Dental careRoot canalOral hygieneDental
Did you know sunblock could help prevent skin rashes?
Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be it heat rashes, eczema, or sun burns, here are a few tips to prevent and treat them. Start with keeping your body hydrated, avoiding direct sun exposure for long periods, and keeping your skin clean.  

The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
Determining Your Facial Skin Type & Care Guide
Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches. 

How Does an IQ Test Work?
I.Q. which is Intelligence Quotient is something that defines the cognitive ability of an individual. An I.Q. test has a ...
test
A Cup of Yogurt a Day Keeps High Blood Pressure Away
Heard of hypertension? Does it scare you? Indeed the term hypertension can drive anyone to their wits end, but that ...
HypertensionBlood pressure
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
4 tips to reduce cortisol levels
Heard the term “cortisol” before? It’s usually used in reference to stress and body fat.But what is cortisol? Cortisol is actually good! ...
StressAnxiety
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
DietObesity
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Water is the most important source of sustenance, and many would agree that there is nothing better than quenching your ...
Everyday FitnessHealthy Eating
Smart Strategies to Prevent Diarrhea
Diarrhea is one of the most common diseases which anyone can get anytime. In layman language the frequent passage of ...
Healthy Digestion
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