Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.