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Trending tips from doctors and health experts

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel ...
Everyday FitnessInsomniaSleep Better
Urinary Tract Infection
What is a UTI?A urinary tract infection (UTI) is an infection from microbes. These are organisms that are too small ...
Urinary systemUrinary tract infectionSexual Well-being
Hair Loss in Children- Here's why it happens
VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At that tender young age, nutritional deficiencies like iron and protein, too much pulling in hair bands and fungal infections can all lead to hair fall. 

5 Natural Ways to Prevent Malaria
The season which sees the most attacks of mosquitoes is here. And with it, comes the spell of malaria. Delhi ...
Malaria
Determining Your Facial Skin Type & Care Guide
Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselves & end up using the wrong regimen & products. This actually aggravates their skin more. Here's a cheat sheet to help you find the correct category- 1. Oily- Your face looks moist/shiny, especially at midday. 2. Dry/Sensitive - You have read patches. 

Quick Winter Nutrition Tips
Keeping the body well nourished & maintaining a healthy diet is a challenge in winter season. Winter holidays with lots ...
DietVitamins & SupplementsBreakfast
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

9 Kidney Damaging Habits
1. Lack of WaterThe kidney’s primary function is detoxification and this is done with the help of water. With insufficient water there is ...
KidneyKidney failureUrinary system
Want Fair Skin? Think Twice!
I, particularly as a dermatologist, meet  many people who ‘want to become fair’ day in and day out. My practice ...
Healthy Skin
Are You Washing Your Hair the Right Way?
The reason your hair look and feel so good after a trip to the salon is the difference in art ...
Hair care
Empowering Patients Through Self-efficacy
EmpowermentEmpowerment is an important concept in the context of self-management. It is the precondition for and the consequence of self-management ...
5 Benefits of Chemical Peels
SAY HI TO RADIANT SKIN!In the modern day of vastly available skin treatments, it becomes a bit tedious to decide ...
Acne
Tooth Decay: Causes, Symptoms and Treatment
Tooth Decay is basically damaging the tooth surfaces by involving the Enamel & Dentine surface of the tooth. It is ...
Dental careTooth decayOral hygieneRoot canal treatment
Is Your Thyroid Making You Fat?
WHAT IS THE THYROID?The thyroid is a butterfly-shaped endocrine gland usually located in the lower front of the neck below ...
Thyroid
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
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