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Trending tips from doctors and health experts

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel ...
Everyday FitnessInsomniaSleep Better
Urinary Tract Infection
What is a UTI?A urinary tract infection (UTI) is an infection from microbes. These are organisms that are too small ...
Urinary systemUrinary tract infectionSexual Well-being
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

5 Natural Ways to Prevent Malaria
The season which sees the most attacks of mosquitoes is here. And with it, comes the spell of malaria. Delhi ...
Malaria
Hair Loss in Children- Here's why it happens
VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At that tender young age, nutritional deficiencies like iron and protein, too much pulling in hair bands and fungal infections can all lead to hair fall. 

Quick Winter Nutrition Tips
Keeping the body well nourished & maintaining a healthy diet is a challenge in winter season. Winter holidays with lots ...
DietVitamins & SupplementsBreakfast
Is It Normal to Shed This Much?
greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it:  Grab about 40 hairs an inch from your scalp with your thumb & forefinger.

9 Kidney Damaging Habits
1. Lack of WaterThe kidney’s primary function is detoxification and this is done with the help of water. With insufficient water there is ...
KidneyKidney failureUrinary system
Want Fair Skin? Think Twice!
I, particularly as a dermatologist, meet  many people who ‘want to become fair’ day in and day out. My practice ...
Healthy Skin
Are You Washing Your Hair the Right Way?
The reason your hair look and feel so good after a trip to the salon is the difference in art ...
Hair care
Empowering Patients Through Self-efficacy
EmpowermentEmpowerment is an important concept in the context of self-management. It is the precondition for and the consequence of self-management ...
5 Benefits of Chemical Peels
SAY HI TO RADIANT SKIN!In the modern day of vastly available skin treatments, it becomes a bit tedious to decide ...
Acne
Tooth Decay: Causes, Symptoms and Treatment
Tooth Decay is basically damaging the tooth surfaces by involving the Enamel & Dentine surface of the tooth. It is ...
Dental careTooth decayOral hygieneRoot canal treatment
Is Your Thyroid Making You Fat?
WHAT IS THE THYROID?The thyroid is a butterfly-shaped endocrine gland usually located in the lower front of the neck below ...
Thyroid
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
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