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Trending tips from doctors and health experts

Don't Feel Recharged After Sleeping? Learn How to Sleep Like a Baby!
I would like to highlight the importance and value of sleep. Quality sleep can make or break how you feel ...
Everyday FitnessInsomniaSleep Better
Urinary Tract Infection
What is a UTI?A urinary tract infection (UTI) is an infection from microbes. These are organisms that are too small ...
Urinary systemUrinary tract infectionSexual Well-being
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new technique that involves treatment with several tiny needles creating micro-injuries on your scars, can turn back time on your acne scars and stretch marks.   

5 Natural Ways to Prevent Malaria
The season which sees the most attacks of mosquitoes is here. And with it, comes the spell of malaria. Delhi ...
Malaria
Common habits you can change to avoid hairfall
Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

Quick Winter Nutrition Tips
Keeping the body well nourished & maintaining a healthy diet is a challenge in winter season. Winter holidays with lots ...
DietVitamins & SupplementsBreakfast
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringents to stop bleeding from open cuts or scrapes. The tannic acid in strong black tea kills bacteria and closes pores—and it can help your feet sweat less.Suffering from dry, itchy eyes? Soak two black tea bags in warm water for ten minutes.

9 Kidney Damaging Habits
1. Lack of WaterThe kidney’s primary function is detoxification and this is done with the help of water. With insufficient water there is ...
KidneyKidney failureUrinary system
Want Fair Skin? Think Twice!
I, particularly as a dermatologist, meet  many people who ‘want to become fair’ day in and day out. My practice ...
Healthy Skin
Are You Washing Your Hair the Right Way?
The reason your hair look and feel so good after a trip to the salon is the difference in art ...
Hair care
Empowering Patients Through Self-efficacy
EmpowermentEmpowerment is an important concept in the context of self-management. It is the precondition for and the consequence of self-management ...
5 Benefits of Chemical Peels
SAY HI TO RADIANT SKIN!In the modern day of vastly available skin treatments, it becomes a bit tedious to decide ...
Acne
Tooth Decay: Causes, Symptoms and Treatment
Tooth Decay is basically damaging the tooth surfaces by involving the Enamel & Dentine surface of the tooth. It is ...
Dental careTooth decayOral hygieneRoot canal treatment
Is Your Thyroid Making You Fat?
WHAT IS THE THYROID?The thyroid is a butterfly-shaped endocrine gland usually located in the lower front of the neck below ...
Thyroid
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
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