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Trending tips from doctors and health experts

3 Brushing Mistakes You Didn't Know You Were Making
How long do I need to brush?More then the time it's important to clean all surfaces of the teeth. Certain ...
Pregnancy and Weight Gain
This thought struck my mind (the mind remains the same volume and size since so many years. After investing energy ...
PregnancyWeight gainSexual Well-beingPost Pregnancy
Factors to Consider While Shopping for Cereals
Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which is taste. Even though consumers have become smarter about what they purchase, manufacturers are still playing fast & loose with packaging claims, which can mislead you into thinking cereals are more virtuous than they actually are.

Common Dental Myths and Facts
This article will help clarify some of the common myths / doubts / queries that are repeatedly asked by patients ...
Dental careRoot canalOral hygieneDental
Common habits you can change to avoid hairfall
Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
The Best and Worst Foods to Cure a Hangover
Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.

How Does an IQ Test Work?
I.Q. which is Intelligence Quotient is something that defines the cognitive ability of an individual. An I.Q. test has a ...
test
A Cup of Yogurt a Day Keeps High Blood Pressure Away
Heard of hypertension? Does it scare you? Indeed the term hypertension can drive anyone to their wits end, but that ...
HypertensionBlood pressure
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
4 tips to reduce cortisol levels
Heard the term “cortisol” before? It’s usually used in reference to stress and body fat.But what is cortisol? Cortisol is actually good! ...
StressAnxiety
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
DietObesity
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Water is the most important source of sustenance, and many would agree that there is nothing better than quenching your ...
Everyday FitnessHealthy Eating
Smart Strategies to Prevent Diarrhea
Diarrhea is one of the most common diseases which anyone can get anytime. In layman language the frequent passage of ...
Healthy Digestion
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