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Trending tips from doctors and health experts

3 Brushing Mistakes You Didn't Know You Were Making
How long do I need to brush?More then the time it's important to clean all surfaces of the teeth. Certain ...
Pregnancy and Weight Gain
This thought struck my mind (the mind remains the same volume and size since so many years. After investing energy ...
PregnancyWeight gainSexual Well-beingPost Pregnancy
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

Common Dental Myths and Facts
This article will help clarify some of the common myths / doubts / queries that are repeatedly asked by patients ...
Dental careRoot canalOral hygieneDental
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
Handy tips to ease a panic attack
PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying the signs of an oncoming panic attack is essential. Learn to identify the signs and remove yourself from the situation or trigger before a full blown panic attack is underway by acting quickly. 

How Does an IQ Test Work?
I.Q. which is Intelligence Quotient is something that defines the cognitive ability of an individual. An I.Q. test has a ...
test
A Cup of Yogurt a Day Keeps High Blood Pressure Away
Heard of hypertension? Does it scare you? Indeed the term hypertension can drive anyone to their wits end, but that ...
HypertensionBlood pressure
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
4 tips to reduce cortisol levels
Heard the term “cortisol” before? It’s usually used in reference to stress and body fat.But what is cortisol? Cortisol is actually good! ...
StressAnxiety
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
DietObesity
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Water is the most important source of sustenance, and many would agree that there is nothing better than quenching your ...
Everyday FitnessHealthy Eating
Smart Strategies to Prevent Diarrhea
Diarrhea is one of the most common diseases which anyone can get anytime. In layman language the frequent passage of ...
Healthy Digestion
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