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Better Sleep, Good Health
Sleeping too less or sleeping too much, both can be bad for your health in the long run. But sleeping ...
Sleep disorders
Why Vegetarians Might Live Longer?
Vegetarians might live longer, according to a new study in the journal JAMA Internal Medicine, “Eating a vegetarian diet may ...
DietVegetarian Diet
9 Unexpected Asthma Triggers
Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several odd or unusual things can also trigger an asthma attack in some people. It's therefore important for you to indentify your triggers & take the necessary precautions. Here's a list of some unsual triggers- Thunderstorms; Traffic; Laughing or Crying; Aspirin; Acid Reflux; Alcohol.

'Say Cheese' Dos and Don'ts for a Gorgeous Smile!
How many times have you smiled cheerfully into a camera only to be disappointed at the actual shot? In this ...
DietOral hygieneDental bracesTeeth Whitening
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringents to stop bleeding from open cuts or scrapes. The tannic acid in strong black tea kills bacteria and closes pores—and it can help your feet sweat less.Suffering from dry, itchy eyes? Soak two black tea bags in warm water for ten minutes.

Homeopathic Management of Uterine Fibroids
Uterine fibroids otherwise known as leiomyomas are benign/ non cancerous growths in the uterus which usually appear during the childbearing ...
Uterine fibroidUterine artery embolizationUterine myomectomyFibroidInfertility
Factors to Consider While Shopping for Cereals
Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which is taste. Even though consumers have become smarter about what they purchase, manufacturers are still playing fast & loose with packaging claims, which can mislead you into thinking cereals are more virtuous than they actually are.

6 Ways to Reduce Eye Strain and Get Rid of Dry Eyes
Computer and other electronic gadgets are nowadays a part and parcel of life. Although there are many advantages, still there ...
Eye CareSyndromesDrynessDry EyeMicrosoft Gadgets
Turmeric - Ancient but Best for Your Skin!
Hydrated, clear and a gorgeous skin can be achieved by having great, healthy and rich food. This can be bought ...
Cervical Cancer: Don't Fear The Smear
You may shy away from discussing anything related to sexual practices and menstrual hygiene due to personal and social inhibitions. ...
CancerCervical cancer
How Knee Replacement Can Change Your Life
Knee pain and other knee-related problems are found in abundance in patients in India and around the world. But still, ...
Knee replacementKnee pain
4 Tips to Save Your Neck/back on a Bumpy Road
1. Use the forward and up position when you feel as though you need to decrease the pressure against your ...
Neck painShoulder PainRheumatic Pain
How a Pelvic Fracture Is Treated
Pelvic fractures are considered to be one of the most complicated fractures in the human body. It’s mostly because of ...
Bone fractureHip fractureHip pain
Train your child for a developing athlete from a young age
Developmental Windows or Sensitive PeriodsIt is important to have a plan for training the developing athlete from a very young ...
Child Mental DevelopmentEveryday Fitness
Go Nutty Over Mr 'Nut'warlal!!: Nuts - Your Power Packed Food Choice
Nuts are the most under valued food group of our modern times! Easy to eat when on the run and ...
Healthy EatingDiet
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