Top health articles

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At that tender young age, nutritional deficiencies like iron and protein, too much pulling in hair bands and fungal infections can all lead to hair fall. 

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of the eye most commonly, medicine has no treatment for it apart from waiting for it to subside. You can use calendula, apple cider vinegar, aloe vera and any of these home remedies for instant relief. 

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired.