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7 Easy Ways to Get a Good Sleep
“Sleep is the best form of Meditation.” –Dalai Lama, We all love sleeping. It’s our best escape from the shackles ...
Sleep disordersInsomniaSleep cycleSleep Better
Fight the Cold and Flu With Ayurveda
Almost all of us have been the target of cold and cough, especially during a change in weather. In Indian ...
AyurvedaDietCoughGinger teaCommon cold
12 Easy Ways to Boost Concentration at Work
Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your day, it's time you drew the line. Jump the promotion queue with boosted concentration at work with these 12 guaranteed hacks. An hour of no-email is a real thing, trust us! 

Dental Glossary:
1) AAbscess: An abscess is a localized collection of pus in the gums, usually due to an infection.   Amalgam: A ...
Dental careOral hygieneToothacheDental
Top points you didnt know about your allergy
VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you probably have an allergy. Ranging from hair dye, food coloring agents to milk, your immune system might be over-reacting to anything in your environment. Read to know how to live with allergies. 

7 of the Worst Ideas to Lose weight!
1. STARVINGStarving or skipping meals is really harmful and a very unhealthy way to lose weight. your metabolism increases after ...
Common habits you can change to avoid hairfall
Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

Kidney Stones: Ideal Diet For Cure
A high incidence of Kidney stone disease, is seen these days with reports suggesting a prevalence of 1 in 7 ...
DietHealthy EatingKidney
How to Relieve Anxiety?
We all experience anxiety from time to time. In small doses, anxiety can be a good thing because it helps ...
AnxietyMental healthPanic attackMeditation
Do You Drink Milk?
7500 years ago humans in Central Europe started the milk drinking habit which is followed religiously till date.The practice was ...
Green Tea Side Effects and Who Must Avoid It
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its purported ...
DietEveryday FitnessHealthy Eating
Women Do Not Ignore These 10 Symptoms of the Silent Killer!
Did you know that more than 550 women lose their battle against ovarian cancer every year? There are many things ...
Cancer
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
How Ayurveda Can Help Young Girls Prepare for Menarche?
If you ever get to talk to your grandmother about their menstrual health, you’ll be astonished to know that most ...
Menstrual cycleMenstruationperiods
6 Effective Tips to Reduce Pimples
When you wake up and look at yourself in the mirror, what do you notice? Most people observe their skin, ...
AcneSkin Care
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