Top health articles

Trending tips from doctors and health experts

Make the Most of Your Doctor's Appointment: 5 Steps to Follow
Do you often return from your doctor's clinic without clarifying your doubts and questions? This happens to the best of ...
Why Women Are More Prone to Weight Gain
Why women more prone to weight gain and not able to lose easily?If you are trying to lose weight and ...
ObesityWeight LossWeight trainingWeight controlWeight gain
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

Here are some Dos and Don’ts for knee Pain
Excruciating Knee Pain- can’t work out? Here are some dos and don’ts. India is rapidly getting on the fitness path. ...
Everyday FitnessKnee painknee injuriesKnee arthritis
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Top10HomeRemedies.com

Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of the eye most commonly, medicine has no treatment for it apart from waiting for it to subside. You can use calendula, apple cider vinegar, aloe vera and any of these home remedies for instant relief. 

How to Destress: Insights From Ayurveda!
Having a hectic lifestyle can take a toll on your physical as well as mental health. Sadly, the society that ...
YogaMeditationAyurvedaMental health
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

You Can Be the Savior of Your Own Smile
Be true to your teeth or they will be false to you. One sole purpose of human teeth is, chewing ...
Dental careOral hygieneSmile Records
Post Excercise Meal for Athletes
A Special Note for Team SportsTeam sports such as soccer, basketball,volleyball, and football also present a unique set of challenges.If ...
ExerciseSportsMuscle hypertrophyStrength trainingHealthy Eating
5 Points to Keep Blood Sugar in the Normal Range
Insulin resistance and diabetes – Some studies have suggested that people with HIV on HAART have a higher risk of ...
DiabetesCarbohydrateSubclinical diabetesDiabetes in catsDiabetes - Type 2
Speed-Strength Training for Development of Explosive Muscular Power
Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neural adaptations that ...
Everyday FitnessStrength trainingSportsExercise
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Tips and Facts for Clean Eating
There is an old saying "we are what we eat".Food is the most important pillar of our life.It is very ...
Healthy Eating
Perfect Diet for Students During Exams
Are you or your child experiencing examination blues and trying hard to cope up with stress before and during the ...
Vitamins & SupplementsDiet
9 Best Foods to Eat Before Workout
Most of us often wonder about the foods to eat before yoga/workout/walk. Especially, if you are a beginner, it is ...
YogaWorkoutSports
Load More