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7 Easy Ways to Get a Good Sleep
“Sleep is the best form of Meditation.” –Dalai Lama, We all love sleeping. It’s our best escape from the shackles ...
Sleep disordersInsomniaSleep cycleSleep Better
Fight the Cold and Flu With Ayurveda
Almost all of us have been the target of cold and cough, especially during a change in weather. In Indian ...
AyurvedaDietCoughGinger teaCommon cold
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

Dental Glossary:
1) AAbscess: An abscess is a localized collection of pus in the gums, usually due to an infection.   Amalgam: A ...
Dental careOral hygieneToothacheDental
Is your rage consuming you? Try these techniques to diffuse your anger
HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger management problem, friends and work colleagues will definitely not. Identify the real cause of your anger and learn these ways to control it better.

7 of the Worst Ideas to Lose weight!
1. STARVINGStarving or skipping meals is really harmful and a very unhealthy way to lose weight. your metabolism increases after ...
Is honey truly better than sugar?
ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loaded with vitamins, minerals, antioxidants, probiotic enzymes, antibacterial and antiviral enzymes, that make it healthier than processed sugar. However, avoid giving infants and toddlers honey for fear of botulinum infection! 

Kidney Stones: Ideal Diet For Cure
A high incidence of Kidney stone disease, is seen these days with reports suggesting a prevalence of 1 in 7 ...
DietHealthy EatingKidney
How to Relieve Anxiety?
We all experience anxiety from time to time. In small doses, anxiety can be a good thing because it helps ...
AnxietyMental healthPanic attackMeditation
Do You Drink Milk?
7500 years ago humans in Central Europe started the milk drinking habit which is followed religiously till date.The practice was ...
Green Tea Side Effects and Who Must Avoid It
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its purported ...
DietEveryday FitnessHealthy Eating
Women Do Not Ignore These 10 Symptoms of the Silent Killer!
Did you know that more than 550 women lose their battle against ovarian cancer every year? There are many things ...
Cancer
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
How Ayurveda Can Help Young Girls Prepare for Menarche?
If you ever get to talk to your grandmother about their menstrual health, you’ll be astonished to know that most ...
Menstrual cycleMenstruationperiods
6 Effective Tips to Reduce Pimples
When you wake up and look at yourself in the mirror, what do you notice? Most people observe their skin, ...
AcneSkin Care
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