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7 Easy Ways to Get a Good Sleep
“Sleep is the best form of Meditation.” –Dalai Lama, We all love sleeping. It’s our best escape from the shackles ...
Sleep disordersInsomniaSleep cycleSleep Better
Fight the Cold and Flu With Ayurveda
Almost all of us have been the target of cold and cough, especially during a change in weather. In Indian ...
AyurvedaDietCoughGinger teaCommon cold
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

Dental Glossary:
1) AAbscess: An abscess is a localized collection of pus in the gums, usually due to an infection.   Amalgam: A ...
Dental careOral hygieneToothacheDental
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new technique that involves treatment with several tiny needles creating micro-injuries on your scars, can turn back time on your acne scars and stretch marks.   

7 of the Worst Ideas to Lose weight!
1. STARVINGStarving or skipping meals is really harmful and a very unhealthy way to lose weight. your metabolism increases after ...
Factors to Consider While Shopping for Cereals
Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which is taste. Even though consumers have become smarter about what they purchase, manufacturers are still playing fast & loose with packaging claims, which can mislead you into thinking cereals are more virtuous than they actually are.

Kidney Stones: Ideal Diet For Cure
A high incidence of Kidney stone disease, is seen these days with reports suggesting a prevalence of 1 in 7 ...
DietHealthy EatingKidney
How to Relieve Anxiety?
We all experience anxiety from time to time. In small doses, anxiety can be a good thing because it helps ...
AnxietyMental healthPanic attackMeditation
Do You Drink Milk?
7500 years ago humans in Central Europe started the milk drinking habit which is followed religiously till date.The practice was ...
Green Tea Side Effects and Who Must Avoid It
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its purported ...
DietEveryday FitnessHealthy Eating
Women Do Not Ignore These 10 Symptoms of the Silent Killer!
Did you know that more than 550 women lose their battle against ovarian cancer every year? There are many things ...
Cancer
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
How Ayurveda Can Help Young Girls Prepare for Menarche?
If you ever get to talk to your grandmother about their menstrual health, you’ll be astonished to know that most ...
Menstrual cycleMenstruationperiods
6 Effective Tips to Reduce Pimples
When you wake up and look at yourself in the mirror, what do you notice? Most people observe their skin, ...
AcneSkin Care
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