Top health articles

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finish & the right SPF for your skin. If you have oily skin, opt for a gel or spray-based sunscreen. Get at least SPF 30 for your UVB protection and at least PA++ for your UVA protection!  

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you probably have an allergy. Ranging from hair dye, food coloring agents to milk, your immune system might be over-reacting to anything in your environment. Read to know how to live with allergies. 

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your day, it's time you drew the line. Jump the promotion queue with boosted concentration at work with these 12 guaranteed hacks. An hour of no-email is a real thing, trust us!