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6 Diet Tips to Lose Weight Naturally
Lose weight now with these 6 dietary tips:1. Drink (Unsweetened) CoffeeFortunately, people are realizing that coffee is a healthy beverage ...
DietObesityFad diets
3 Reasons: Why Is Posture Important?
Why is  Posture Important?1. PAINThe majority of the American population experiences joint pain, and non-contact joint pain is likely an ...
PostureErgonomicsExerciseEveryday FitnessShoulder Pain
Is It Normal to Shed This Much?
greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it:  Grab about 40 hairs an inch from your scalp with your thumb & forefinger.

How Even One Missing Tooth Can Impact Your Oral Health ?
You may think that missing a single tooth won't really affect your overall oral health that much. After all, you ...
Dental careOral hygiene
3 must know hacks for dry, frizzy hair
Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, as mayonnaise is extremely potent in controlling frizz. Let your scalp rejuvenate by massaging some warm coconut oil. A combination of eggs, vegetable oil, and water can turn your hair healthy and shiny.

6 Effective Home Remedies for Receding Gums
Studies done in dental clinic in nagpur show that gum recession can be found in people with both good and ...
Dental careOral hygiene
Is your Vitamin C supplement harming you?
HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be obtained naturally in abundance from amlas, oranges, lemons, sweet lime. Although synthetic ascorbic acid is just as good, athletes might be wiser restricting their intake of high amounts of antioxidants, something vitamin C is rich on. 

Importance of Regular Dental Check Ups
"Regular dental visits are important because they help to keep your teeth & gums healthy"What is a dental check up?There ...
Dental careOral hygieneTooth decay
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Cervical Spondylosis
What is meant by cervical spondylosis?The term “cervical” refers to the spinal column in the neck region. The term“spondylosis” refers ...
Neck pain
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
Frequent Skin Queries and Daily Skin Care
1. Should I use a sunscreen?  Which sunscreen is suitable for me?More than half of the population with pigmentation or ...
Skin CareAcne
Keep Your Kidneys Healthy With Simple Tips!
Kidneys are a vital organ in the human body, beyond any doubt. They are bean-shaped organs placed below the rib ...
KidneyKidney failureChronic kidney disease
Train your child for a developing athlete from a young age
Developmental Windows or Sensitive PeriodsIt is important to have a plan for training the developing athlete from a very young ...
Child Mental DevelopmentEveryday Fitness
Green Tea- It's Not as Healthy as You Think!
Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of ...
Healthy EatingFoods & Beverages
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