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14 Vaccines Which Can Save Your Life
Influenza (Flu) - 1 dose annuallyDepending on the severity of circulating strains, the flu kills between 3,000 and 49,000 individuals ...
Why You Should Switch to a Soft Toothbrush
Hard bristled toothbrushes can give your teeth a more vigorous scrub, so they’ll clean your mouth better, right? Actually, no. ...
9 Unexpected Asthma Triggers
Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several odd or unusual things can also trigger an asthma attack in some people. It's therefore important for you to indentify your triggers & take the necessary precautions. Here's a list of some unsual triggers- Thunderstorms; Traffic; Laughing or Crying; Aspirin; Acid Reflux; Alcohol.

Coconut Water - the Elixir of Life
Coconut water (Fresh, not bottled) can be given in cases of Dehydration/Dengue fever & can replace plasma/fresh blood/Platelets) as ingredients ...
DengueCoconutTomato feverDiet
12 Easy Ways to Boost Concentration at Work
Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your day, it's time you drew the line. Jump the promotion queue with boosted concentration at work with these 12 guaranteed hacks. An hour of no-email is a real thing, trust us! 

How to Protect Yourself From Delhi Pollution
Delhi has been announced as the most polluted city in the world. This certainly isn’t a great milestone to reach. ...
Air pollutionPollutionCoughAir pollution in Delhi
Did you know sunblock could help prevent skin rashes?
Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be it heat rashes, eczema, or sun burns, here are a few tips to prevent and treat them. Start with keeping your body hydrated, avoiding direct sun exposure for long periods, and keeping your skin clean.  

Expectations and Reality in Relationships
“Expectations should not always be taken as reality; because you never know when you will be disappointed” – Samuel P. ...
Interpersonal relationshipsHappiness
Tooth Decay: Causes, Symptoms and Treatment
Tooth Decay is basically damaging the tooth surfaces by involving the Enamel & Dentine surface of the tooth. It is ...
Dental careTooth decayOral hygieneRoot canal treatment
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
22 Simple Diet & Fitness Tips to Tone Your Body
Tone your body without hazards - You can tone up your body by controlling your weight and appearance without rigorous workouts ...
DietEveryday FitnessHealthy EatingWeight Loss
Release Stress By Talking it out!
The word Stress is one of the most popularly used terms by people all over the world. In fact nowadays ...
Stress
Is Your Neck Facing the Consequences of Your Tech Savvy Habits?
We have heard about ill effects of technology with scientists working all around the globe to provide better gadgets with ...
Neck painHeadache
Measuring Your Heart Rate
Your heart rate can be taken with a heart rate monitor or manually at any spot on the body at ...
Medical signsHeart rateCardiac electrophysiologyExerciseHealthy Heart
5 Habits You Need to Change Now to Reduce Back Pain
Do you know?The national statistics states that one out of every 5 persons suffers from low back pain at any ...
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