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Trending tips from doctors and health experts

3 Brushing Mistakes You Didn't Know You Were Making
How long do I need to brush?More then the time it's important to clean all surfaces of the teeth. Certain ...
Pregnancy and Weight Gain
This thought struck my mind (the mind remains the same volume and size since so many years. After investing energy ...
PregnancyWeight gainSexual Well-beingPost Pregnancy
3 must know hacks for dry, frizzy hair
Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, as mayonnaise is extremely potent in controlling frizz. Let your scalp rejuvenate by massaging some warm coconut oil. A combination of eggs, vegetable oil, and water can turn your hair healthy and shiny.

Common Dental Myths and Facts
This article will help clarify some of the common myths / doubts / queries that are repeatedly asked by patients ...
Dental careRoot canalOral hygieneDental
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringents to stop bleeding from open cuts or scrapes. The tannic acid in strong black tea kills bacteria and closes pores—and it can help your feet sweat less.Suffering from dry, itchy eyes? Soak two black tea bags in warm water for ten minutes.

The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
8 Natural Ways To Sleep Better
Health.com

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

How Does an IQ Test Work?
I.Q. which is Intelligence Quotient is something that defines the cognitive ability of an individual. An I.Q. test has a ...
test
A Cup of Yogurt a Day Keeps High Blood Pressure Away
Heard of hypertension? Does it scare you? Indeed the term hypertension can drive anyone to their wits end, but that ...
HypertensionBlood pressure
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
4 tips to reduce cortisol levels
Heard the term “cortisol” before? It’s usually used in reference to stress and body fat.But what is cortisol? Cortisol is actually good! ...
StressAnxiety
11 Tips for Adopting a Plan to Promote Weight Gain
Eat a well-balanced vegetarian diet that provides approximately 500 calories per day more than you need in combination with an ...
ObesityDietSnackingWeight gain
Drink Plenty of Fluids and Cut Back on Supplements
It is important to drink enough fluids daily to keep well hydrated. This is additionally important during weight loss because the ...
DietObesity
Signs You Are Drinking Water Wrong (And 5 Right Ways of Doing So!)
Water is the most important source of sustenance, and many would agree that there is nothing better than quenching your ...
Everyday FitnessHealthy Eating
Smart Strategies to Prevent Diarrhea
Diarrhea is one of the most common diseases which anyone can get anytime. In layman language the frequent passage of ...
Healthy Digestion
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