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Make the Most of Your Doctor's Appointment: 5 Steps to Follow
Do you often return from your doctor's clinic without clarifying your doubts and questions? This happens to the best of ...
Why Women Are More Prone to Weight Gain
Why women more prone to weight gain and not able to lose easily?If you are trying to lose weight and ...
ObesityWeight LossWeight trainingWeight controlWeight gain
Common habits you can change to avoid hairfall
Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, running your comb through wet hair, tight hairstyles, excessive chemical products on your hair and scalp, and skipping meals.  

Here are some Dos and Don’ts for knee Pain
Excruciating Knee Pain- can’t work out? Here are some dos and don’ts. India is rapidly getting on the fitness path. ...
Everyday FitnessKnee painknee injuriesKnee arthritis
The Best and Worst Foods to Cure a Hangover
Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.

How to Destress: Insights From Ayurveda!
Having a hectic lifestyle can take a toll on your physical as well as mental health. Sadly, the society that ...
YogaMeditationAyurvedaMental health
Pro Tips for Treating Male Pattern Baldness
Mensjournal.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline and loss of one's crowning glory can leave the strongest man helpless. Medical science has at least 2 drugs that can help you safely, stop hair loss and regrow lost hair. 

You Can Be the Savior of Your Own Smile
Be true to your teeth or they will be false to you. One sole purpose of human teeth is, chewing ...
Dental careOral hygieneSmile Records
Post Excercise Meal for Athletes
A Special Note for Team SportsTeam sports such as soccer, basketball,volleyball, and football also present a unique set of challenges.If ...
ExerciseSportsMuscle hypertrophyStrength trainingHealthy Eating
5 Points to Keep Blood Sugar in the Normal Range
Insulin resistance and diabetes – Some studies have suggested that people with HIV on HAART have a higher risk of ...
DiabetesCarbohydrateSubclinical diabetesDiabetes in catsDiabetes - Type 2
Speed-Strength Training for Development of Explosive Muscular Power
Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neural adaptations that ...
Everyday FitnessStrength trainingSportsExercise
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Tips and Facts for Clean Eating
There is an old saying "we are what we eat".Food is the most important pillar of our life.It is very ...
Healthy Eating
Perfect Diet for Students During Exams
Are you or your child experiencing examination blues and trying hard to cope up with stress before and during the ...
Vitamins & SupplementsDiet
9 Best Foods to Eat Before Workout
Most of us often wonder about the foods to eat before yoga/workout/walk. Especially, if you are a beginner, it is ...
YogaWorkoutSports
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