Top health articles

Trending tips from doctors and health experts

Make the Most of Your Doctor's Appointment: 5 Steps to Follow
Do you often return from your doctor's clinic without clarifying your doubts and questions? This happens to the best of ...
Why Women Are More Prone to Weight Gain
Why women more prone to weight gain and not able to lose easily?If you are trying to lose weight and ...
ObesityWeight LossWeight trainingWeight controlWeight gain
Top 10 Easy Home Remedies for Urticaria (Hives)
Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an itchy urticarial rash? Simple, quick and easy to make, these 10 home remedies will make you forget the pills you need to take every time a rash breaks out.  

Here are some Dos and Don’ts for knee Pain
Excruciating Knee Pain- can’t work out? Here are some dos and don’ts. India is rapidly getting on the fitness path. ...
Everyday FitnessKnee painknee injuriesKnee arthritis
30 Power Moves with just a Yoga Mat
Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

How to Destress: Insights From Ayurveda!
Having a hectic lifestyle can take a toll on your physical as well as mental health. Sadly, the society that ...
YogaMeditationAyurvedaMental health
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

You Can Be the Savior of Your Own Smile
Be true to your teeth or they will be false to you. One sole purpose of human teeth is, chewing ...
Dental careOral hygieneSmile Records
Post Excercise Meal for Athletes
A Special Note for Team SportsTeam sports such as soccer, basketball,volleyball, and football also present a unique set of challenges.If ...
ExerciseSportsMuscle hypertrophyStrength trainingHealthy Eating
5 Points to Keep Blood Sugar in the Normal Range
Insulin resistance and diabetes – Some studies have suggested that people with HIV on HAART have a higher risk of ...
DiabetesCarbohydrateSubclinical diabetesDiabetes in catsDiabetes - Type 2
Speed-Strength Training for Development of Explosive Muscular Power
Heavy resistance training is a key element in developing the necessary strength and eliciting both morphological and neural adaptations that ...
Everyday FitnessStrength trainingSportsExercise
Food Items to Increase Immunity in Kids
Immunity plays a very vital role in everyone’s life, it is the defense system comprising many biological structures and processes ...
DietVitamins & SupplementsImmunity
Tips and Facts for Clean Eating
There is an old saying "we are what we eat".Food is the most important pillar of our life.It is very ...
Healthy Eating
Perfect Diet for Students During Exams
Are you or your child experiencing examination blues and trying hard to cope up with stress before and during the ...
Vitamins & SupplementsDiet
9 Best Foods to Eat Before Workout
Most of us often wonder about the foods to eat before yoga/workout/walk. Especially, if you are a beginner, it is ...
YogaWorkoutSports
Load More