Top health articles

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loaded with vitamins, minerals, antioxidants, probiotic enzymes, antibacterial and antiviral enzymes, that make it healthier than processed sugar. However, avoid giving infants and toddlers honey for fear of botulinum infection! 

We're always hearing about some alternatives to traditional skin care products, but how safe are they? We spoke to two dermatologists to find out. 1. Toothpaste - Limit application to any area to just a day or two. 2. Body lotion- "There are subtle and sometimes no difference between body lotions and face lotions," says Dr. Kassouf.

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could mean something's wrong. First off, you must stay calm—stressing over hair loss can lead to more of it (haha! Bodies.) Take "the hair-pull test" to know if it's worth it:  Grab about 40 hairs an inch from your scalp with your thumb & forefinger.